• NOW Foods, Magnesium Malate, 1,000 mg, 180 Tablets
  • NOW Foods, Magnesium Malate, 1,000 mg, 180 Tablets

NOW Foods, Magnesium Malate, 1,000 mg, 180 Tablets

3,500.00 3,430.00 2% Off
Quantity
  • Stock: Available
  • SKU: 733739013002
  • Made In: USA
  • Serving: 1 tablet
  • Expire Date: Jan 2031
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  • Nervous System Support, 113 mg of Elemental Magnesium
  • Non-GMO, A Dietary Supplement, Vegetarian/Vegan, Kosher, Minerals, Halal, GMP Quality Assured
  • Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.

Magnesium Malate  Description

  • NOW Foods Magnesium Malate is a mineral supplement that provides 95 mg of elemental magnesium per vegetarian capsule, supplied from 840 mg of magnesium malate. Magnesium is an essential mineral involved in normal energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
  • This formula uses magnesium malate, a fully reacted mineral form. NOW Foods describes malate as an important intermediate in the Krebs cycle, which is involved in cellular energy production.
  • The product comes in a bottle containing 180 vegetarian capsules, providing 180 servings when used according to the label's serving size. It is labeled by NOW Foods as vegan, non-GMO, halal, dairy-free, egg-free, gluten-free, nut-free, and soy-free.

What Is Magnesium Malate?

  • Magnesium malate is a form of magnesium combined with malic acid. Magnesium itself is an essential mineral that participates as a cofactor in hundreds of metabolic reactions in the body, including processes related to energy production, muscle function, and nerve signaling.
Magnesium Malate Benefits
  • Provides 95 mg elemental magnesium per capsule
  • Magnesium supplied from magnesium malate
  • Supports normal energy metabolism
  • Supports normal muscle contraction
  • Supports normal nerve impulse transmission
  • Supports normal bone mineralization
  • Convenient vegetarian capsule format
Who May Consider This Supplement?
  • Adults looking to supplement their daily magnesium intake
  • Individuals seeking magnesium in malate form
  • Adults looking for nutritional support for normal muscle function
  • Individuals seeking nutritional support for normal nerve function
  • People who prefer vegetarian or vegan capsules
  • Adults looking for a convenient daily mineral supplement
Suggested use
  • Take 1 tablet 3 times daily, preferably with food.
Other ingredients
  • Hydroxypropyl cellulose, microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silicon dioxide and vegetarian coating [hypromellose (cellulose), calcium carbonate, glycerin]. 
  • Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
  • NOW® Magnesium Malate is a fully reacted mineral supplement.
  • Made and quality tested in the USA with globally sourced ingredients. 
Warnings
  • Store in a cool, dry place after opening.
  • For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.
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Frequently Asked Questions

NOW Foods Magnesium Malate is a dietary supplement that provides magnesium in the form of magnesium malate. It is designed to help supplement dietary magnesium intake.

Magnesium contributes to normal muscle contraction, nerve signaling, energy metabolism, and bone maintenance. Supplementation may help people who do not get enough magnesium from food.

It may help if cramps are associated with magnesium deficiency. However, research does not consistently show that magnesium supplements relieve ordinary muscle cramps in people without a deficiency.

Magnesium plays a role in normal nerve function, but strong evidence that magnesium malate specifically improves sleep is lacking. It is not a proven sleep medication.

Magnesium is important for muscle function, but evidence that magnesium malate specifically treats fibromyalgia or chronic muscle pain is limited. It should not replace medical evaluation or prescribed treatment.

Magnesium supplementation may produce a modest reduction in blood pressure in some people, but effects vary. It should not replace prescribed blood pressure medication.

They may be taken together when appropriate, but neither is necessary for everyone. Potassium supplements can be risky for people with kidney problems or those taking certain medications. Consult a healthcare professional before combining them if you have kidney disease or take medicines that affect potassium.

They can generally be taken together when needed. Magnesium is involved in vitamin D metabolism, but taking both supplements does not automatically provide extra benefits if your intake is already adequate.

For adults, the recommended total intake from food and supplements is generally 310–320 mg daily for women and 400–420 mg daily for men, depending on age and life stage. The US upper limit of 350 mg per day applies to magnesium from supplements and medications, not magnesium naturally present in food, unless a healthcare professional recommends otherwise